The combination of B vitamins and magnesium primarily helps to overcome everyday stress, reduce fatigue, suppress causeless anxiety, irritability, and apathy.
Magnesium is directly involved in the functioning of the nervous, cardiovascular, and endocrine systems. Involved in the transmission of nerve impulses, in the regulation of muscle contraction, in most metabolic reactions, promotes production and consumption of energy, plays an important physiological role in maintaining the ionic balance. Magnesium deficiency is manifested in the form of neuromuscular disorders (muscle weakness, tremors, convulsions), cardiac rhythm (arrhythmia, tachycardia) and disorders of the gastrointestinal tract (pain, cramps).
Complex vitamins comprise riboflavin (B2), thiamine (B1), and pyridoxine (B6). All these vitamins are involved in metabolic processes and have a positive effect on digestion, reducing the power consumption of the organism. Vitamin B12 contributes to the normalization of blood pressure, stabilizing the brain and nervous system functioning, helps to overcome insomnia and prevent depression. It also participates information of red blood cells and membranes of nerve cells.

Ingredients
Complex B vitamins has anti-stress effect and increases the effect of magnesium.
Magnesium /Magnesium sulphate - 150mg Vitamin B6 /Pyridoxine Hydrochloride - 1mg Vitamin B2 /Riboflavin 5-phosphate sodium – 0.8mg Vitamin B1 /Thiamin mononitrate – 0.7mg Vitamin B12 /Cyanocobalamin -0.5μg

Direction for use
Recommended dosage: 1 tablet daily. Do not exceed the recommended daily dosage.
Usage: 1 tablet is dissolved in 200 ml of water.
Cautions: hypersensitivity to the components. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Not suitable for children under 14 years. Keep out of the reach of children. Close the cap securely. Check seal is intact before first use.
Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
Free from artificial colours, flavours, and preservatives. Lactose free. No gluten containing ingredients. Vegan friendly.
Storage: Storage: keep the tube tightly closed. Keep in a dry and cool place away from direct sunlight, heat, and moisture, at a temperature below 25ºC. Keep it out of the reach of children.

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